The Skimm compiled a list of recommended media to learn more about Juneteenth and the cultural significance of the holiday. “Caste: The...

Many people have a specific image of post-traumatic-stress disorder (PTSD) in their heads, whether from media depictions, stories about...

Self-care looks different for everyone, and many people don't consider meeting their own basic needs as self-care. Sometimes taking a...

If you had told me a year ago that most therapy clients would be utilizing telehealth I would have spit out my hot chocolate (hello...